1. Days when it isn’t below 30 degrees.
2. When my knees/back/hips don’t hurt
3. Knowing the places where I usually stop to walk and feeling okay to keep going.
4. When other runners smile at you.
5. Any time there’s no ice on the ground.
6. Times when I somehow predict the weather with the perfect outfit.
7. Feeling sore on rest days.
8. Beating my best time by one second.
9. Not stepping in a puddle.
10. Shirts with no tags.
11. Setting any new personal record.
12. Making a goal and reaching it.
13. Feeling excited or nervous before a race.
14. Running with a cool team.
15. Seeing physical proof I’m getting stronger.