I weighed in while I was in Ohio and FINALLY had a loss. Phew. Talk about taking forever. I kept all my goals as well, which means that I have to update my goals and make them harder (or new). I’m still far away from getting everything completely under control, so for the next week (and most of September) I am going to work on these goals:
1. Go to the gym at least twice a week. Even when I only want to stay for a little while. Take gym clothes with me to work.
2. Drink soda only twice a week.
3. Always have fresh fruit in the apartment.
Work is about to kick up again and I’m determined to always have fresh fruit available as a snack. I’m going to have to rework my days now that I’m going to be spending most of it outside doing work-things. Here’s to working on the problems and having another loss!