I’m down two pounds, undoing the evil of last week. I feel good about that because I’ve been trying hard to control how much I eat, when and why I eat, as well as what I eat. Eating six bananas is significantly less harmful than eating six Girl Scout cookies. I forgot how hard it is sometimes to justify waiting, or “taking one for the team.” There are times when healthy options are not available to me, and I have to get over the fact that perfection is not exactly obtainable. It’s a hard lesson to learn. Now that I’ve lost so much weight and I don’t have that much more to go (53 pounds), I’ve been focusing on making healthier choices instead of keeping weight-loss as a prime goal. Hopefully better food picking and the running will prove just as helpful as my previous methods.
I started running last week, and so far my average mile time is: 14 minutes and 18 seconds. I’m told this is a normal average, which pleases me since I haven’t run ever in my life (except to catch the Q17, which I ALWAYS miss). Each week I should be running at least one day, so I’ll have a new average to show you guys. Think I can get it down to 11 minutes by the end of the summer? I have no idea how realistic/unrealistic a goal that is. I know zero about the art of running. Someone with more knowledge tell me if it’s possible!
In Basic Training I learned to run a six-minute mile. I’m not sure I could even run a mile today, though I might run down to the corner for a pack of smokes.