This week I lost another pound for a grand total of 47.6!  I’m so close!  I managed to keep my goals this week, and I expect to continue to keep them next week as well.  I spent the day in the city with friends, which was completely perfect, though I’ll explain what we did in another post.

This week I want to focus on increasing my exercise time.  I usually just set myself on the treadmill for 45 minutes, but this week I’d like to try for 50, and I’d like to try to run for the last few minutes.  It’s a small step, but one I hope I can increase again at the end of the week.  For now I will content myself with doing homework and watching the last Alan Rickman movie I haven’t seen.

Have a great week!